Section outline
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Please use the links below to access the learning resources.
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Bereavement and Trauma Line - Tel. 0300 303 4434 Breathing exercises for Stress - NHS Resource Coping with your feelings during the COVID-19 Pandemic - NHS Scotland Resource COVID-19:Psychological First Aid Humber Coast and Vale - Resilience Hub Looking after yourself so you can look after other people - Leaflet Mindful Breathing Exercise - YouTube Video Mindfulness eLearning Racing Mind - Sleepio SilverCloud
This is sponsored by the Department of Health and Social Care.
Use the link to sign up using PIN SOC2020Sleep Basic - Sleepio Stress, Coping and Resilience - Video and Presentation Suicide - Lets Talk Suicide - Lets Talk
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