Section outline

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  Hub
  Safety and Wellbeing
  Wellbeing Hub

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  Welcome to the Wellbeing Hub.
  
• Select section About the Wellbeing Hub

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  About the Wellbeing Hub

  • Select activity The Wellbeing Hub provides access to a range of le...

    The Wellbeing Hub provides access to a range of learning resources that support Adult Social Care Workers wellbeing and mental health.
    

  • Select activity ASC LeadER enables learners to access the learning...

    ASC LeadER enables learners to access the learning and resources, including this Hub.  Some learning and resources are managed using an ASC LeadER Account, but this is not needed for everything.  The following images appear next to learning and resources to show how they can be accessed:

    •  available to those with an ASC Leader Account.
    •  available to Guests without an ASC Leader Account.

• Select section Wellbeing Resources

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  Wellbeing Resources

  Please use the links below to access the learning resources.

  • Select activity Bereavement and Trauma Line - Tel. 0300 ... (copy)

    		Bereavement and Trauma Line - Tel. 0300 303 4434
    		Breathing exercises for Stress - NHS Resource
    		Coping with your feelings during the COVID-19 Pandemic - NHS Scotland Resource
    		COVID-19:Psychological First Aid
    		Humber Coast and Vale - Resilience Hub
    		Looking after yourself so you can look after other people - Leaflet
    		Mindful Breathing Exercise - YouTube Video
    		Mindfulness eLearning
    		Racing Mind - Sleepio
    		Sleep Basic - Sleepio
    		Stress, Coping and Resilience - Video and Presentation
    		Suicide - Lets Talk
    		Suicide - Lets Talk