Course: Wellbeing Hub

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Hub
Safety and Wellbeing
Wellbeing Hub

Welcome to the Wellbeing Hub.
Select section About the Wellbeing Hub

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About the Wellbeing Hub
- Select activity The Wellbeing Hub provides access to a range of le...
  
  The Wellbeing Hub provides access to a range of learning resources that support Adult Social Care Workers wellbeing and mental health.
- Select activity ASC LeadER enables learners to access the learning...
  
  ASC LeadER enables learners to access the learning and resources, including this Hub. Some learning and resources are managed using an ASC LeadER Account, but this is not needed for everything. The following images appear next to learning and resources to show how they can be accessed:
  
  available to those with an ASC Leader Account.
  
  available to Guests without an ASC Leader Account.
- Select activity Do I need an ASC LeadER account?
  
  Do I need an ASC LeadER account?
  
  An ASC LeadER is required to access any learning or resources that are not available for general Guest access and viewing. In addition, an Account enables the logging and tracking of eLearning Modules.
- Select activity How can I get an ASC LeadER account?
  
  How can I get an ASC LeadER account?
  
  Materials signposted to in the Wellbeing Hub are mainly available for general Guess access and do not require an ASC Leader Account.
  
  You can apply for an ASC LeadER Account using the Create a new account facility, which you can access here. This will enable us to capture the information we need to consider your request and create your account. We will send you confirmation when you account is created. However, if you have any questions or queries, please contact us on ascleader@eastriding.gov.uk.
  
  Please do not email named officers with ASC LeadER Account requests or queries, as this could cause a delay in responding if the person is not available

Wellbeing Resources

Please use the links below to access the learning resources.

		Bereavement and Trauma Line - Tel. 0300 303 4434
		Breathing exercises for Stress - NHS Resource
		Coping with your feelings during the COVID-19 Pandemic - NHS Scotland Resource
		COVID-19:Psychological First Aid
		Humber Coast and Vale - Resilience Hub
		Looking after yourself so you can look after other people - Leaflet
		Mindful Breathing Exercise - YouTube Video
		Mindfulness eLearning
		Racing Mind - Sleepio
		Sleep Basic - Sleepio
		Stress, Coping and Resilience - Video and Presentation
		Suicide - Lets Talk
		Suicide - Lets Talk